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Serenity Studio

Live a life free from the limits of your inflammatory bowel disease

Health and life coaching for women with IBD

Stop feeling overwhelmed and develop a health plan that works

Manage your pain and discomfort

Learn to trust your body  

Schedule a consult

Elisa Boden, MD

I am a gastroenterologist and certified life coach for women with Crohn's disease and ulcerative colitis.  My true passion for over 10 years has been helping my patients with IBD to heal.  Yet I have found that many parts of living with a chronic disease are not adequately addressed by traditional medicine.

As a life and health coach, I work closely with my clients, helping them to feel more in control of their health and more engaged in their lives.  


Check out my blog

Take control of your health in 3 easy steps


Step 1: Schedule a consult

Dr. Boden will meet with you by video and to learn more about you, answer your questions and determine if coaching is a good fit.
Your initial consultation is free.  


Step 2: Get individualized attention

Dr. Boden will listen to you and design a personalized program to address your health concerns.
You will have a partner to guide you in this journey.


Step 3: Change your relationship with your IBD

You will move into confidence around your body and health and learn to reduce discomfort and anxiety.  
You will find joy in your life again
Schedule a consult

What clients are saying

"In a very kind and supportive way, Elisa has helped me to reframe how I think about myself, especially in connection to Crohn’s disease, though with application to every area of my life. I’m grateful for her insights and assistance to implement changes that are truly transforming, and leading me to greater peace and happiness."

 L.S., client


"Dr. Boden has helped me explore how my thoughts and feelings impact the way I live my life, my self-image, my self-confidence, and my relationships. Since starting our work together, I feel empowered to let go of beliefs that have held me back from valuing myself and pursuing things that bring me joy."

-M.G., client

Get my free eBook:

5 steps to Jumpstart your IBD Health

and start feeling better!

Take the first step towards feeling better today

You have probably already tried many things to improve your health since being diagnosed with IBD.  Taking daily medications and constantly having to think about where the nearest bathroom is located can be exhausting.  If you live with the fear of complications and side effects, it is easy to  become overwhelmed with health-related decisions. 
You are not alone.  It is possible to feel better and be in control of your health.
Schedule a consult