healthy mindset for ibd
Live a life free from limits…

Health and life coaching
for women with IBD

Live a life free from limits…

Health and life coaching
for women with IBD

healthymindsetforibd

Take the first step towards feeling better today.

You have probably already tried many things to improve your health since being diagnosed with IBD.  Taking daily medications and constantly having to think about where the nearest bathroom is located can be exhausting.  If you live with the fear of complications and side effects, it is easy to become overwhelmed with health-related decisions.

You are not alone.
It is possible to feel better and be in control of your health.

healthymindsetforibd

Elisa Boden, MD

I am a gastroenterologist and certified life coach for women with Crohn’s disease and ulcerative colitis. My true passion for over 10 years has been helping my patients with IBD to heal. Yet I have found that many parts of living with a chronic disease are not adequately addressed by traditional medicine.

As a life and health coach, I work closely with my clients, helping them to feel more in control of their health and more engaged in their lives.
healthymindsetforibd

Manage your pain
and discomfort

Manage your pain and discomfort

healthymindsetforibd

Stop feeling overwhelmed and develop a health plan that works

healthymindsetforibd

Learn to trust your body

Take control of your health in 3 easy steps

Step 1: Schedule your consult

Dr. Boden will meet with you by video and to learn more about you, answer your questions and determine if coaching is a good fit.
Your initial consultation is free.

Step 2: Get individualized attention

Dr. Boden will listen to you and design a personalized program to address your health concerns.
You will have a partner to guide you in this journey.

healthymindsetforibd

Step 3: Change your relationship with your IBD

You will move into confidence around your body and health and learn to reduce discomfort and anxiety.
You will find joy in your life again.

What clients are saying

healthymindsetforibd

Get my free eBook:

5 STEPS TO JUMPSTART your IBD Health and start feeling better today!